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Quick summary

Type of medicine

Dietary supplement for bone health

Works by

Providing essential bone-nourishing nutrients

Active Ingredient

Combination of vitamins and minerals

Effective within

Varies; consistent use for ongoing support


Generic versions may be available, consult with the manufacturer

Side effects

Rare, mild gastrointestinal symptoms, allergic reactions

Medication details


Osteocare is a dietary supplement produced by Vitabiotics, a reputable UK-based company known for its high-quality health products. This supplement is formulated to provide essential nutrients that support bone health. Osteocare contains a combination of vitamins, minerals, and other important components that contribute to maintaining healthy bones.


Using Osteocare is straightforward, but it's essential to follow the instructions carefully:
Dosage: For adults and children over 12 years of age, the typical dosage is two tablets per day. It's advisable to take these tablets with a main meal to improve absorption.
Tablet Consumption: Swallow the tablets whole with water; do not chew or crush them.
Duration: Osteocare can be taken as a daily supplement to support long-term bone health. If you have specific concerns or medical conditions, consult a healthcare professional for guidance on the duration of use.
Consult a Healthcare Professional: If you are pregnant, breastfeeding, or have underlying health issues, it's crucial to consult with a healthcare professional before starting any new dietary supplement regimen.
Dietary Considerations: Osteocare complements a balanced diet and should not be used as a substitute for a varied diet. Ensure that your diet includes a range of nutrients essential for bone health.


Osteocare from Vitabiotics contains a carefully selected combination of vitamins, minerals, and other components that are crucial for maintaining healthy bones. The key ingredients include:
Calcium: A vital mineral for bone health, calcium supports bone structure and strength.
Vitamin D: Essential for calcium absorption and maintaining normal bone function.
Magnesium: Plays a role in bone mineralization and overall bone health.
Zinc: Supports the production of bone collagen.
Copper: Contributes to normal bone health and maintenance.
Manganese: A trace mineral that plays a role in bone formation.
The supplement may also include other vitamins and minerals, depending on the specific Osteocare formulation.

Side Effects

Osteocare is generally well-tolerated and is considered safe when taken as directed. However, in some cases, individuals may experience side effects. Common side effects are generally rare but may include:
Gastrointestinal Upset: Some individuals may experience mild gastrointestinal symptoms such as nausea, constipation, or diarrhea.
Allergic Reactions: While uncommon, some individuals may have allergic reactions to certain components. If you experience symptoms such as rash, swelling, or difficulty breathing, discontinue use and seek medical attention.
It's important to consult with a healthcare professional if you experience side effects or have concerns about potential interactions with other medications or supplements.


Before using Osteocare, consider the following important warnings:
Consult a Healthcare Professional: Always consult with a healthcare professional before starting any dietary supplement, especially if you are pregnant, breastfeeding, or have underlying medical conditions. They can provide personalized guidance on whether Osteocare is appropriate for you.
Dietary Supplement: Osteocare is intended as a dietary supplement and should not be used as a substitute for a varied diet. It complements your diet by providing essential nutrients for bone health.
Dosage: Do not exceed the recommended dosage. Taking more than the recommended amount does not lead to better results and can pose health risks.
Storage: Store Osteocare in a cool, dry place, away from direct sunlight, and out of the reach of children.
Interactions: Inform your healthcare provider of any other medications or supplements you are taking to avoid potential interactions.

Medically reviewed and published

  • This page was medically reviewed by Dr Sohaib Imtiaz, Clinical Lead on Oct 11, 2023, 9:42 am

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Please read our FAQs page to find out more.

Can I take Osteocare if I already have a balanced diet?

Yes, Osteocare is designed to complement your diet and provide essential nutrients for bone health. Even with a balanced diet, the additional support from Osteocare can be beneficial, especially if you have specific concerns about bone health.

Is Osteocare suitable for vegetarians and vegans?

Osteocare tablets may contain ingredients derived from animal sources. If you follow a vegetarian or vegan diet, consider checking the product label for specific formulations that meet your dietary preferences or consult with the manufacturer for suitable alternatives.

What time of day is best to take Osteocare tablets?

It's recommended to take Osteocare tablets with a main meal, as this can improve the absorption of the nutrients. Choose a time that is convenient for you to remember and consistently incorporate it into your daily routine.

Can I give Osteocare to my child or teenager for bone health?

Osteocare is primarily formulated for adults and children over 12 years old. If you are considering a dietary supplement for a child or teenager, it's advisable to consult with a healthcare professional to ensure that the product is appropriate for their specific needs.

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