Menopause

Most advice on how to lose weight during menopause starts from a false premise. It assumes menopause made you gain weight. The evidence says something more specific, and more useful. Understanding the difference changes what you should actually do about it....

Written by: the Rightangled Clinical TeamMedically reviewed by: Dr AbdullahReading time: 6 minutes · Guidance verified: October 2026 On 18 October, World Menopause Day puts a global spotlight on midlife health, and this year’s theme is Chronic Pain at Midlife....