Erectile Dysfunction (also known as ED or impotence) is a condition when a male has the inability to get and/or maintain an erection firm enough for sex. It is not uncommon to have trouble maintaining an erection from time to time, however if it is an ongoing issue it can cause emotional distress and may contribute to relationship problems.

ED can be caused by many factors such as physical, emotional or environmental. This condition is very common in today’s society with around 1 in 5 men affected by this in the United Kingdom. Erectile Dysfunction can come at very different levels, it can be mild (where a male has issues from time to time getting and maintaining an erection) or it can become major (where a man is unable to get and maintain an erection at all).

If you are concerned and would like to check whether you have any underlying causes of ED, feel free to contact us and we will arrange home testing kits tailored for you. We are here to provide you with a fast and discreet service.

Erectile Dysfunction can be caused by physical and psychological causes, It is important to note that ED can be caused by the combination of these causes. Sexual arousal for men is particularly complex and involves the brain, nerves, hormones, muscles and blood vessels. Erectile dysfunction can be linked to any of these, for this reason, emotional distress and anxiety generally worsen this condition.

Physical causes of ED include: smoking tobacco, recreational drugs, alcoholism, certain prescription medications, low testosterone, Parkinson's disease, multiple sclerosis, metabolic syndrome, obesity, diabetes, heart disease, high cholesterol, high blood pressure, clogged blood vessels (atherosclerosis), and Peyronie's disease (development of scar tissue inside the penis. Physical causes of ED has also been linked with sleep disorders, medicines used for prostate cancer or enlarged prostate and surgeries or injuries that affect the pelvic area or spinal cord.

Psychological causes of ED include: stress, anxiety, depression or other mental health conditions. Relationship problems due to poor communication, stress or other concerns may also contribute to ED.

If you feel concerned or you would like to check whether there are any underlying causes of ED, please feel free to contact us, we are here to help.

Erectile dysfunction can be treated by lifestyle changes which includes modifying your diet and getting more exercise. It is important to eat a balanced meal, this will help reduce your risk of ED and maintain sexual function. A study has found that reducing the consumption of red processed meat decreases the risks of developing ED. Another study has found that consuming more flavonoids (compounds found in coffee) , fruits and vegetables lowered the risks of ED in men ages 18 to 40.

Research has shown that moderate-to-intense exercise for 40 minutes a day has helped improve ED. Exercise such as brisk walking, running and swimming is very effective in reducing ED. Physical activity helps lower stress, improve blood vessel health and raise testosterone levels, which can help your overall health. Your sleep plays an important role for your overall health, getting adequate sleep may also improve your ED.

Studies have found that men with sleep disorders such as insomnia and obstructive sleep apnoea had a higher risk of ED. This is because sleep deprivation can lower your testosterone levels, which may contribute to ED. Sustained lack of sleep, over prolonged period of time also increases the risks of other conditions such as obesity, high blood pressure and diabetes.

Anxiety and stress are often linked to ED. Research has found that chronic stress contributes to ED as it may affect testosterone and cause sleep deprivation. It is important to reduce stress in your daily life, this will help with ED and improve your overall health.

Excessive alcohol consumption is an identified factor for ED. Reducing your alcohol intake is vital for your overall health and helps lower your risks of ED. It has been shown that sexual dysfunction such as ED, is common in people with alcoholism.

Smoking can damage the blood vessels and prevent blood flow to the penis for an erection. It has been shown that smoking also reduces the availability of nitric oxide in the body, this plays a vital role in erections as it is needed to cause involuntary muscle relaxation and increase blood flow. Understandably, it is challenging to quit smoking but there many resources available to help. Quitting cigarette smoke not only reduces your risks of ED, but also benefits many other areas of your overall health.

Oral medications such as Sildenafil (Viagra) and Tadalafil (Cialis) are successful treatments for erectile dysfunction in men. These medications enhance the effects of nitric oxide, this is a natural chemical produced by the body which relaxes muscles in the penis and increases blood flow for an erection. It is important to note that taking these tablets without sexual stimulation will not produce an erection. Sexual stimulation releases nitric oxide from the penile nerves to help produce an erection. ED medications are not aphrodisiacs, which means it does not cause sexual excitement and it is not needed in men with normal erections.

The strength and dosage of Sildenafil and Tadalafil varies, how long they work and side effects. Common side-effects include nasal congestion, facial flushing and headache. If you noticed that the treatment is ineffective or you experienced any side-effects, it is important to contact us and inform us of your particular situation, this will help us determine which medication and dosage might work best for you.

Erectile dysfunction medications are dangerous to take with nitrate drugs. It is not suitable for men who have heart disease, heart failure or have very low blood pressure (hypotension). It is important to inform us of your full medical history including the medications you take to help us determine whether ED medications are safe for you to take.

Cialis contains the active ingredient Tadalafil, it works by increasing the blood flow to the penis. Cialis is a treatment for men who experience difficulties having and maintaining an erection for sexual intercourse. when sexually aroused, It allows a firmer and longer-lasting erection. The advantages of Cialis is that it can be taken with food, works in 30 minutes and the treatment is effective up to 36 hours. Cialis is suitable for men who engage in more frequent sexual activity without the need to take a dose on a daily basis.

It is important to note that if there are any underlying cause of ED such as diabetes, Cialis will not resolve the cause neither would it increase your sexual desire. If you are concerned and would like to check whether you have any underlying causes of ED, feel free to contact us and we will arrange home testing kits tailored for you.

Viagra Connect contains the ingredient Sildenafil which helps increase blood flow to the penis. When sexually aroused, it helps men maintain a firmer, longer-lasting erection. Viagra connect works in 1 hour and is effective up to 4 hours. It is suitable for men who engage in occasional sexual intercourse.

Sildenafil and Viagra connect works the same way, however Viagra connect is available in 50mg doses only. It is important to note that if there are any underlying cause of ED such as diabetes, Viagra will not resolve the cause neither would it increase your sexual desire. If you are concerned and would like to check whether you have any underlying causes of ED, feel free to contact us and we will arrange home testing kits tailored for you.