Another Angle | #22 with Alex Marks

Welcome to Another Angle podcast by Rightangled!

Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.

In todays episode, Kate is joined by PT Alex Marks and they talk about Alex’s work as a Post Natal PT and training his own clients in his studio in Clapham, deconstructing the stigma surrounding ‘cheat meals’ and ‘cheat days’ and they also had a chat about what is key to a healthy lifestyle and a sustainable fitness goal!

Link to the rest of our amazing podcast below!

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